The Letting Go Care Guide
A visual companion to The Letting Go Kit, built to keep the new behaviors alive after the work.
Botanical: Forget-me-not
What it’s for
Once you’ve done the harder work, the practices that steady you still have to travel into ordinary days. This Care Guide keeps the ones that matter within reach, so a hard moment meets a practice you already know rather than a blank. It’s built to be looked at, not studied: reinforcement, not new teaching.
Where it fits
The Letting Go Care Guide comes after The Letting Go Kit. It doesn’t replace that work. It helps you keep it.
The Letting Go Kit
The guided intervention this Care Guide reinforces, with a private audio walkthrough.
Relationships
See the rest of this room.
The Letting Go Care Guide is an educational product. It isn’t therapy, and it isn’t a substitute for care from a licensed clinician.