Craft Your Wellness

Library  /  Addiction and Recovery

Addiction and Recovery

What the substance was really doing for you, and the work that begins after you stop. Five ways in, below. Wherever you are in it, there's a resource built for that exact place.

Addiction and Recovery · watercolor garden
Not sure where to start in Addiction and Recovery? Answer a few plain questions and we’ll point you to the one resource built for what you’re living.Take the free assessment →

This library treats you like an intelligent adult, because you are one. It doesn't moralize, it doesn't frighten you, and it doesn't pretend the hard part is just deciding to quit. It explains what's actually happening: what the drinking or the substance was doing for you, why stopping so often turns out to be only half of it, and how recovery is a process you can learn to read rather than a moment you white-knuckle through. Every resource here is complete on its own, and every one meets you without shame.

Choose the room that sounds like where you are right now.

Ways in
Topic

Alcohol

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Topic

What Stopping Didnt Fix

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Topic

Relapse

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Topic

Teen Vaping

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Topic

Kratom and Supplements

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The whole Addiction and Recovery shelf

Kit · Oleander

The Alcohol Kit

What drinking is doing; alcohol's real cost.

$67View →
Kit · Fallen/severed branch (new growth)

The Clear Kit

What stopping didn't fix; the work after quitting.

$67View →
Kit · Hellebore

The Real Dose

Sold as wellness; supplement/kratom dependency.

$67View →
Kit · Bindweed

The Relapse Prevention Kit

Relapse is not a moment; the Gorski relapse-prevention model.

$67View →
Kit · Tobacco

The Getting Free Kit (Teen Vaping)

Teen vaping; nicotine freedom.

$67View →

The Addiction and Recovery library is a collection of educational resources. It isn’t therapy, and it isn’t a substitute for care from a licensed clinician.